What I can help with

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People come to see me with different problems or concerns. Often the people I work with have tried shorter, symptom-focused therapies and are now looking for something deeper. For some this is their first encounter with therapy. Many people come with things like:

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• Anxiety or panic

• Depression

• Low Self-Esteem

• Childhood trauma

• Loss

• Problems in finding or sustaining relationships

• Feeling overwhelmed by or cut-off from their emotions

 

Some people aren’t really sure how to describe the problem. Whatever the concern, we will work together to unpick it, put words to it, and help you understand it. We can then think together about how you would like to move forward.