Therapies I offer

 

I am trained in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Systemic Psychotherapy and Psychodynamic Psychotherapy. I am also currently training in Psychoanalysis. 

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Please click on the links below if you are interested in finding out more about each approach:

 

CBT

https://www.getselfhelp.co.uk/cognitive-behaviour-therapy/

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ACT

https://www.getselfhelp.co.uk/act-acceptance-commitment-therapy/

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Psychodynamic and Psychoanalytic therapy

https://www.bpc.org.uk/information-support/what-is-therapy/

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